Ten benefits of vitamin E oil
Vitamin E is not a single vitamin, but rather a group of fat-soluble vitamins with antioxidant effects. Antioxidants fight free radicals, which are electrons that have […]
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What Is Dragon Fruit and Does It Have Health Benefits?
What is Dragon Fruit? Dragon fruit is a food that grows on a climbing cactus called hylocereus, which you’ll find in tropical regions around the […]
Continue reading »Everything you need to know about stroke
Stroke occurs due to a decrease or blockage in the brain’s blood supply. A person experiencing a stroke needs immediate emergency treatment. Stroke is the fifth […]
Continue reading »Keep moving: 10,000 steps a day may halve dementia risk
Keep moving: 10,000 steps a day may halve dementia risk What Is Dementia? Dementia is not a specific disease but is rather a general term […]
Continue reading »Rethink Your Drink
The next time you go grocery shopping, read the nutrition labels on the items in your cart to see which ones have the most added […]
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Smoking to Vaping?
From Smoking to Vaping E-cigarettes are generally considered to be less dangerous for human health than combustible cigarettes, and are a promising harm reduction tool […]
Continue reading »Ways to make your food budget go further while cutting down on waste
What was once an eco-friendly act is now becoming an urgent necessity to make ends meet. With inflation on the rise, the fight against food […]
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